Kathleen Shiflett
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Welcome! I’m in the process of setting things up!

Hang tight as I put together an interactive site where you can discover your practice, and explore My offerings

 
 
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Work WITH KATHLEEN

Yoga so much more than a great way to exercise... It truly is a sustainable practice that ignites a lifelong process of change! Learning to proactively care for your own wellbeing is incredibly valuable. My approach to yoga is designed to something you can implement into your daily life. Whether you have never tried yoga before, or are a seasoned practitioner, you will find my teachings to be personal, practical, and applicable to all levels/backgrounds. I can’t wait to meet you on your mat!

 

BRING YOUR PRACTICE HOME

Are you captivated by that ‘sense of escape’ that first drew me to yoga? Over time your escape should give way to a sense of homecoming in order for real change to take root in your life. I am currently working on several offerings that will help you turn your practice into a discipline that will motivate you to keep practicing no matter what season of life you are in, or where you do your yoga. Are you ready to to bring your practice home with a few simple, effective tools?

 
 
 
 
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MY OFFERINGS

Hang tight as I continue to put together my interactive site. In a few weeks you will be able to click on the button below to discover ways you can begin building an at home practice.